Chicken in Foil

Chicken in Foil
 
Author: 
Recipe type: Main
Ingredients
  • 2 tablespoons oil
  • 2 whole chicken breasts
  • 1 large onion
  • 1 clove garlic
  • 125 g mushrooms
  • salt and freshly ground pepper
  • pinch of thyme
  • pinch of sage
  • pinch of ground ginger
  • 2 teaspoons soy sauce
Instructions
  1. Heat oil in frying pan and brown chicken breasts. Drain. Add to pan the chopped onions, crushed garlic, sliced mushrooms and spices. Sauté until onion and mushrooms are tender. Put chicken breasts on individual squares of foil. Top with mushroom mixture and sprinkle 1 teaspoon of soy sauce on each piece of chicken. Seal foil so no juices escape. Put foil packets on baking tray and bake in a moderate oven for 1 hour or until tender.
  2. Serves 2

 

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